Can A New Normal After Illness Still Be A Good Life?

If I let myself, I could spiral to places no one should ever have to go. The truth is, being a caregiver is just too unpredictable for my tiny lizard brain. And if I’m not actively managing my intrusive thoughts with ‘healthy’ coping mechanisms – therapy, writing, sharing with people who love me/us, and accepting […]

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Hospital Fluent: When the Hospital Starts Feeling Familiar

We’re on day (enter random number here because time moves quickly) of a hospital stay that won’t end for a few more days – and the hope is that my dear husband will be approved for rehab (fingers crossed), which means even more days in a care facility. I know that we’ve been here too […]

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Who He Was, Before

If you met us today, you might not know that my husband has a Masters Degree in Trombone Performance. If you met us today, you might not know that my husband lived and worked as a music teacher and band director in Michigan. If you met us today, you might not know that my husband […]

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The 7 Ways I Care for Myself

When everything feels like it’s about others, it’s easy to ignore your own health. And the statistics don’t lie. An author manuscript published on PubMed Central titled: Physical and Mental Health Effects of Family Caregiving, identifies caregiving (which is defined in this case as a family or friend who provides unpaid care to a loved […]

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